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Coaching Tool: Goal Discovery

by Linda DeLuca
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| Free Training Modules
August 15, 2012

The most important thing about goals is having one

- Geoffry Abert

Your change efforts will only succeed if your goals reflect your personal priorities and needs and are at the right time. Discover your goal in three steps:
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Creating Awareness. From our ICA Certified Coach Program…

by Merci Miglino
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April 15, 2012

Being aware is like breathing, it is fundamental to our every day existence. Without awareness we are moving through out life without breathe, without direction, without connecting with ourselves and thus others. Awareness is often mistaken as seeing outward, noticing what others are doing, how they are doing things, how they...
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How to ‘Read’ a Virtual Room

by Linda DeLuca
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February 20, 2012

How are you supposed to read the room when there’s no one in it? Don’t panic. Adjust your dials – tune into other signals beyond the visual by listening differently. Colleagues and clients alike marvel at your ability to read their minds. That is one of the reasons you became a professional...
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Being a Coach vs Delivering Great Coaching

by Sujit Sumitran

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January 19, 2012

Is coaching just about what happens in the sessions with the client or is it about me as a person? There are a few strong paradoxes that emerge between who I am as a person and who I am as a coach. What would ‘being’ a coach in my life mean...
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Professional Coaching Helps us Live in our Life (not in our head).

by Leila Horreya Nour
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January 15, 2012

Where do you live? In your life or in your head? Are you conscious of the constant noise and of how it drains you? Are you Living or merely surviving? Are you embodying your life or you are simply going through it because the noises in your head are living...
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Meditation – Rewarding Practice or Just Too Woo Woo?

by Pamela Rudisill
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November 1, 2011

How do we introduce the idea of meditation to our clients who may shy away from the word or idea? Do we even want to? There are many who hear “meditation” and think “new age woo-woo” and run in the other direction. However, many coaches have experienced how a brief...
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Effective Introspective Work

by Karen Monteverdi
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October 28, 2011

As an ICA graduate, paramount to my business, coaching and daily interactions is the module Underlying Automatic Commitments (UAC). As the law of attraction became more commercialized I realized a huge missing piece. It was the underlying automatic commitment, if a person had two commitments that were in conflict the...
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30 Powerful Life Coaching Questions

by Linda DeLuca
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October 12, 2011

Asking questions is a powerful coaching technique and skill that can be used in self-reflection, leadership development, team collaboration, and even critical thinking. Often one question can be enough to ignite an illuminating conversation ending in the all powerful ‘ah ha’ moment of a client or team mate. Below is a...
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Top 5 Ways To Take a Mental Health Break!

by Jon Valdivia
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October 3, 2011

Thanks Coach Jon Valdivia for these tips! Unwinding and relaxing is essential to you mental and physical well being. Here are the top 5 ways to take a chill break. 1. Unburden: leave all the stuff you carry somewhere you cannot see it. Your bag goes into the closet. The books...
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